

Dreams Are Meant to be Lived, Passions Meant to be Followed
I’m a firm believer in that things happening for a reason, whether good or bad. I also believe that when you focus on the positives in...


Beachbody's All-Access is 100% Worth It.
On December 27, 2016, Beachbody released a deal never done before. They are currently offering an annual All-Access on demand...


Why BeachBody Programs Work For Me
Not unlike many other females in their 20s, weight and health is an important issue. For me, it was a struggle. Something happened to my...


Beach Etiquette
Summer is in FULL STEAM AHEAD and with that, the beaches everywhere are being bombarded for the season. As an avid beach goer, I find I...


Stop Making Excuses. Train Your Brain
Do you go to bed with great plans of eating healthy and working out only to wake up and find anything to avoid and justify NOT doing it?...














